Problems arise when you spend to much time thinking about your goals and not enough time designing your systems. Goals are about the results you want to achieve, systems are about the processes that lead to those results. The difference between systems and goals. What James Clear calls the “plateau of latent potential.”įorget about goals, focus on systems instead. In order to make a meaningful difference, habits need to persist long enough to break through a plateau. You do not make progress in a linear path. Habits often appear to make no difference until you cross a critical threshold and unlock a new level of performance. For example, a one-degree shift in temperature will cause ice to start melting. Relationships: being a little bit nicer in each interaction can result in a network of broad and strong connections over time.īreakthrough moments are often the result of many previous actions, which build up the potential required to unleash a major change.Knowledge: a commitment to lifelong learning can be transformative.Productivity: accomplishing one extra task each day accounts for a lot over an entire career.Your habits can compound for you, or against you. You should be far more concerned with your current trajectory than with your current results.įor example, a millionaire that spends more than they earn each month is on a bad trajectory. Success is the product of daily habits, not once-in-a-lifetime transformations. Only when looking back over 2, 5, or even 10 years later that the value of good habits and the cost of bad ones becomes strikingly apparent. Habits are the compound interest of self-improvement. It is so easy to overestimate the importance of one defining moment and underestimate the value of making small improvements on a daily basis. The Fundamentals: Why Tiny Changes Make a Big Difference Chapter 1: The Surprising Power of Atomic Habits To write a great book, you must first become the book. With the same habits, you will end up with the same results but with better habits anything is possible. In the long run, the quality of our lives often depends on the quality of our habits. Where do I get greater returns than the average person?Ĭhanges that seem small and unimportant at first, will compound into remarkable results if you are willing to stick with them for years.What feels like fun to me, but work to others?.How can we design a world where it is easy to do what is right?.Am I becoming the type of person I want to become?.Who is the type of person that could get the outcome I want?.Success is not a goal to reach or a finish line to cross, it is system to improve, an endless process to refine.Habits are the backbone of any pursuit of excellence.Professionals stick to the schedule, amateurs let life get in the way.It doesn’t matter what you are trying to become better at, if you only do the work when it is convenient or exciting, then you’ll never be consistent enough to achieve remarkable results.Habits form based on frequency, not time.When your dreams are vague, it is easy to rationalize little exceptions all day long, and never get around to the specific things you need to do to succeed.We often say yes to little requests because we are not clear about what we need to be doing instead.Habits do not restrict freedom, they create it.You do not rise to the level of your goals, you fall to the level of your systems.It is so easy to overestimate the importance of one defining moment and underestimate the value of making small improvements on a daily basis.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |